{"id":4,"count":7,"description":"Qui affrontiamo la parte un po\u2019 pi\u00f9 spinosa: i problemi respiratori. Dal respiro corto allo stress, dall\u2019ansia alla sensazione di \u201cblocchi\u201d al petto. Niente panico: capire perch\u00e9 succedono certe cose \u00e8 il primo passo per risolverle. Mettiamo insieme dati, esperienze e suggerimenti pratici (niente superpoteri, promesso) per gestire meglio quei momenti in cui l\u2019aria sembra non bastare mai. L\u2019idea \u00e8 di fare chiarezza e darti gli strumenti per affrontare ogni ostacolo che riguarda il respiro.","link":"https:\/\/www.whatabreath.com\/en\/category\/breath-problems\/","name":"Breath problems","slug":"problemi-di-respirazione","taxonomy":"category","parent":0,"meta":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v26.2 - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>Problemi di respirazione | What A Breath<\/title>\n<meta name=\"description\" content=\"Approfondisci cause e soluzioni di respiro corto, stress e ansia. 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